Vegetarian Seven-Layer Tostadas are delicious for a Meatless Monday lunch of game-day food. I use low-carb tortillas for a tostada thats low-glycemic, vegetarian, and South Beach Diet Phase Two; if you want a lower-carb version skip the beans and use low-carb tortillas. [found on KalynsKitchen]

Vegetarian Seven-Layer Tostadas are delicious for a Meatless Monday lunch of game-day food. I use low-carb tortillas for a tostada thats low-glycemic, vegetarian, and South Beach Diet Phase Two; if you want a lower-carb version skip the beans and use low-carb tortillas. [found on KalynsKitchen]

Original article and pictures take https://kalynskitchen.com site